7 Foods That Science Shows Improve Your Mood

There’s plenty of evidence that activities like exercise, spending time outside during the day and cuddling with your pet can lift your spirits, and it turns out that what you eat can also have a big impact on your mood. Whether you’re tormented by the winter blues or find yourself with a fear you can’t …

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2022 New MacBook Air

A Few Ways To Keep Overnight Guests At Your Door

Whether you’re waiting for a few hours or a full week of company, these professional tips, tweaks, details and ideas for greeting houseguests will make them feel very welcome, without making you feel like a concierge. Entertaining guests definitely requires some preparation, but don’t drive yourself crazy. A good rule of thumb: treat your guests …

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What’s In A Mushroom Powder?

There always seems to be a new popular ingredient to try or a superfood to learn from. Mushrooms are certainly nothing new, but their popularity has grown a lot in the last few years. You’ll find your morning coffee; you can now ask for an extra scoop of mushroom powder. What is it about this …

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What Are The Benefits Of Taking Glucosamine?

Glucosamine is found naturally in the body and plays an important role in maintaining healthy ligaments, cartilage and fluid around joints. You will find it in supplement form, usually containing glucosamine sulfate, glucosamine hydrochloride, and N-acetylglucosamine. The first two are primarily taken by people who suffer from osteoarthritis and similar conditions such as rheumatoid arthritis …

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Eight Ways To Take Care Of Your Nails

There is a special power in having healthy, strong nails, whether you use nail color, don’t use nail polish, or prefer nude nail color. Well-being nails (or even the result of good cuticle care) are one of those not-so-obvious confidence boosters, like wearing a nice pair of underwear just because or spending money on nice …

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Recommended by RDN The Healthiest Seafood

Here a fact: Americans don’t get enough healthy seafood. “Yet so much research shows that if we ate more, we would live longer and healthier lives,” says Frances Largeman-Roth, RDN food and nutrition expert and author of Eating in Color. To help us make better food choices for ourselves, we asked Largeman-Roth for her top …

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Why Don’t You Use Essential Oils To Perfume Your Fragrance?

Perfumes can give off a pleasant aroma, for example, floral perfumes smell similar to flowers and feel as if you are surrounded by flowers. However, when we go to look at its ingredients list, we will find that it is often used a variety of strange and exotic chemical ingredients, such as alcohols, phenols, aldehydes, …

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The ingredient list is very similar to the skin care products, why is the effect so much different?

Many brands claim to use the same XX ingredients as XX major brands, and are flat replacement products, sold at cost factory direct. So, can these so-called same ingredients achieve the same effect? The answer is: No! This is especially true for the popular concept of ingredients. The same ingredients, the process and content may …

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Foldable Beach Buggy Shoppers Call “Best Buy of the Summer”

On the coldest winter days, many people dream of a relaxing day at the beach or lake. But before you can sit under an umbrella or dip your toes in the water, you must first put all the essentials on the beach. Having to make multiple trips between your house or car and your beach …

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